Four Seasons Hotel Westlake Village
The experience at The Four Seasons Hotel Westlake Village and the Center for Health & Wellbeing was extraordinary. The weekend was filled with health and wellness experts in the comfort of a private lobby area, cooking classes, yoga, a sound bath, a hike, gym workout with private trainers, massages, facial & remarkable breakfast, lunches and dinners. There was healthy snacks and drinks at all times. The first night we were welcomed and had a sound bath.
This weekend retreat from Thursday to Sunday was a memory for a lifetime. All the tools we were given and gifts were things we can take into our daily lives. This was truly transformative. We had a choice of what to focus on and we chose beauty and spa. We had a great breakfast and yoga to begin the weekend ahead. We also were driven to an amazing hike overlooking the ocean.
Each day we were welcomed to our hotel bedroom nightly with a gift. This ranged from beauty products to nutritious snacks. The room was perfect in comfort and design. There were black out shades and the most comforting mattress, pillows and comforter.
The food was incredible. Each meal was different, nutritious, delicious and balanced. The breakfast consisted of homemade smoothies, fruits, egg dishes, potatoes, vegetables and more. The first night we cooked a dinner together. We got to truly learn ingredients and how to cook with healthy ingredients making a fabulous meal. Our lunches and dinners were in beautiful settings and excellent tasting meals. We got to meet the chef and work with him.
One night we ate dinner in a new area of the hotel that is breathtaking. We enjoyed a multi course meal in candlelight and served with wine.
Each day was a learning experience. The gym and resistance training was a definite new learning and needed. We received the tools of how to have stronger bone density and the workout was challenging and doable. We were taught to incorporate this workout only once or twice a week would make a difference in our lives.
The staff was extremely friendly and educated. The experts they brought in on mindset, health and nutrition was life changing. We learned foods to eat and stay away from, minerals and herbs to bring into our diet to increase our overall health, and other mindful items to get better sleep, create less stress and more joy.
We got to spend time with a group that was very much like minded in travel, health and adventures. The staff that accompanied us was also of the same mindset and the laughter, insights and demeanor could not have been any better. This made this trip very enjoyable.
We ended our last day with a walk to the beach where we did yoga overlooking the ocean. We then had a beautiful picnic set up for us after. This was the perfect ending.
We highly recommend a retreat at The Westlake Four Seasons. It has truly been the best and most rejuvenating trip of my life.
Four Seasons Hotel Westlake Village
2 Dole Dr.
Westlake Village, Ca 91362
818- 575-3000
https://www.fourseasons.com/westlakevillage